I Am Sovereign by Nicola Barker
Author:Nicola Barker [Barker, Nicola]
Language: eng
Format: epub
ISBN: 9781473571099
Amazon: 1785152262
Goodreads: 43300074
Publisher: William Heinemann
Published: 2019-07-24T18:30:00+00:00
There is so much Charles still has to learn.
The Toxic Inner Critic.
Perfectionism.
The Trauma Tunnel.
Entitlement.
Emotional dis-regulation.
Developing critical thinking skills.
Learned Responses.
S.N.A.F.U. (situation-normal-all-fucked-up)
The Somatic Body.
Semangat.
Emotional flashbacks.
If only he could get started!
Why, why, why can’t I get started?
Although he does know about the Hand Mnemonic. He has almost got the Hand Mnemonic down pat. It’s a part of the basic skill-set that Grannon introduced, online, and in seminars, during an earlier phase (before the big American backers got on board and encouraged him to stop doing too much for free and being such a wildman/smart-arse).
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